If a person talks about:
- Killing themselves
- Feeling hopeless
- Having no reason to live
- Being a burden to others
- Feeling trapped
- Unbearable pain
Behaviors that may signal risk:
- Increased use of alcohol or drugs
- Looking for a way to send their life, researching online for materials or means
- Withdrawing from activities
- Isolating from family and friends
- Acting reckless or engaging in risky activities
People who are considering suicide often display one or more of the following moods:
- Depression
- Anxiety
- Loss of interest
- Irritability
- Humiliation
- Agitation
- Rage
What you can do to support your child at home:
- It is important to be aware of warning signs that your child may be struggling. You can play a critical role in knowing when your child may need help.
First Steps for Parents:
- If you are concerned about your child's mental health, you can start by talking with others who frequently interact with your child. For example, ask their teacher about your child's behavior in school, at daycare, or on the playground.
- You can talk with your child's pediatrician or healthcare provider and describe the child's behavior, as well as what you have observed and learned from talking with others. You can also ask the healthcare provider for a referral to a mental health professional who has experience and expertise in treating children.
When talking about mental health problems with your child, please consider:
- Communicating in a straightforward manner
- Speaking at a level that is appropriate to a child or adolescent's age and development level (preschool children need fewer details than teenagers)
- Discussing the topic when your child feels safe and comfortable
- Watching for reactions during the discussion and slow down or back up if your child becomes confused or looks upset
- Listening openly and let your child tell you about his or her feelings and worries
There are many resources for parents and caregivers who want to know more about children's mental health. Learn more about:
Please do not hesitate to call if you are in need of further support (Please dial 911 for emergencies):
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